Relax, de-stress, and refuel in nature! Come join KSU Community and Professional Education’s Mindful Movement & Relaxation class, incorporating both gentle movement and relaxation / breathing techniques! This class will be held concurrently with the Marietta Earth Week Fair.

• No mat? No problem, CPE will be bringing some!

• No pre-registration required!

• No experience necessary!

• Walk up and join!

Please meet on the K Field in front of the KSU sign in front of Hornet Village #200. See the map here.

Mindful Movement & Relaxation Class Description:

A gentle combination of Pilates and yoga designed to provide a full body stretch, strengthen your core muscles, and keep you energized for the rest of your week.  Feel the difference moving and breathing with intention can make in your life.

Questions? Please contact the Office of Sustainability at sustainableksu@kennesaw.edu or (470) 578-4901.