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Come to Mindful Dance, a group aimed to help you understand and use mindfulness, the holistic practice of dance, breathing exercises, yoga, creative expression, and relaxation exercises. Our hopes are to facilitate you in learning and practicing dance postures that will assist in reconnecting with your body, understanding emotions that may be stored in the body, emotional well-being, empowerment, and FUN!

 

Mary Katherine Martin, LCSW, KSU Counseling Professional, and certified Mindful Dance Facilitator will be leading this program. This workshop is offered in partnership This program is jointly sponsored by the Zuckerman Museum of Art and KSU Student Advocacy.

 

*Everyone who participates must sign the liability waiver.

 

Fall 2021 Dates:

  • Wednesday, September 15, 2021: 11:00 am - 12:00 pm
  • Wednesday, October 6, 2021: 11:00 am - 12:00 pm
  • Wednesday, October 20, 2021: 110:00 am - 12:00 pm
  • Wednesday, November 3, 2021: 11:00 am - 12:00 pm
  • Wednesday, November 17, 2021: 11:00 am - 12:00 pm
  • Wednesday, December 1, 2021: 11:00 am - 12:00 pm

 

REGISTER here to reserve your spot for Mindful Dance. 

  • Ayanna Bradley
  • Diamond Brooks

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