About this Event
3333 Busbee Dr NW, Kennesaw, GA 30144https://employeewellness.kennesaw.edu/fitness-center/group-fitness.php
Each class is aimed towards a moderately vigorous level with modifications given as needed. Instruction provided in breathing technique, warm-up & posture flow. All levels are welcome if they are comfortable moving at a faster pace with less instruction than beginner poses.
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